Ever since you can remember, you always seemed to end every dental checkup with at least one cavity, while your brother got off scot-free. You know for a fact that you’ve always brushed and flossed more often than he does, so why do you get more cavities? As it turns out, some people are simply more susceptible to tooth decay than others. A dentist in Uptown New Orleans is here to talk about five possible reasons why.
1. Diet
When it comes to improving your oral health, the first thing you should investigate should be your diet. Unless you brush, floss, or rinse your mouth immediately after eating, sugars sit around and between your teeth, becoming food for harmful bacteria that erode tooth enamel, causing cavities. To cut down on the number of cavities you get, substitute items like sodas, juices, and candies with water and fresh fruits and vegetables that are low in sugar.
2. Bacteria
Everyone’s mouth is home to millions of bacteria. Some people’s microbes are simply more aggressive than others. These bacteria are what break down the enamel of the tooth, creating spots of decay. To combat these aggressive bacteria, be sure to brush and floss every day, and rinse with an antimicrobial mouthwash for good measure.
3. Dry Mouth
If you’re constantly thirsty, you may have dry mouth, which affects your oral health. Saliva naturally washes your teeth and gums clean. When you don’t have enough of it, you’re at an increased risk of gum disease and decay. Sip plenty of water throughout the day to stay hydrated.
4. Receding Gums
If your gums pull back from your teeth, it can expose your tooth roots, giving bacteria ample opportunity to form painful cavities there. To avoid further recession, brush gently with an ultra-soft toothbrush. It also never hurts to see your dentist to determine whether your receding gums are part of a larger oral health issue.
5. Tooth Shape
The teeth toward the back of your mouth, called your molars, contain deep pits and grooves in which food particles can easily get trapped. This food debris may attract bacteria that create cavities. When you’re cleaning your teeth, make sure to be extra diligent when it comes to your molars so that you don’t miss any bits of food that may be stuck there.
As you can see, getting a lot of cavities isn’t necessarily your fault. You may have just been dealt an unlucky hand in life. Still, practice excellent oral hygiene to combat these variables, and the number of cavities you get should decrease significantly.
About the Author
Dr. Robert Camenzuli is a gentle and caring dentist in Uptown New Orleans. He has earned Fellowships with both the Academy of General Dentistry and the International Congress of Oral Implantologists. He is also a member of the Louisiana Dental Association and has completed more than 1,000 hours of continuing education courses throughout his career. To learn more about your unique dental situation and why you may be at a higher risk for cavities, contact Dr. Camenzuli at (504) 895-3400.