Sodas should only be an occasional treat (like a cupcake or a candy bar), not your main source of hydration or caffeine. To get around this issue and still enjoy a sweet drink, many people turn to sugar-free varieties. The only problem is that sugar-free sodas can cause tooth decay too!
The best way to maintain a healthy smile for a lifetime is great dental health habits. Here are a few hacks beyond the usual brushing and flossing routine that can help prevent tooth decay.
The modern toothbrush has only been around for about 90 years, but it is the latest in a long evolution of tools to fight tooth decay, stretching back thousands of years and involving a whole range of flora and fauna! Pre-History – Chewing on Sticks Long before our ancestors used toothbrushes to ward off tooth decay,